Monday, August 25, 2008

9th Week of Running

Welcome to my Ninth week of running. I'm slow and way behind on the C25k plan I started with. (According to that plan I should be running a 5k today. However, I'm still mastering the third week of training having mastered it before, failed at the fourth week, taken a week off, and rebuilding.

When I started running I estimate my weight to have been 332, and this morning I weighed in at 325.5. So I'm getting a little lighter. My body tells me regularly on the trail that I need to get a lot lighter:-)

Still enjoying it, when I finish, not so much during the workout.

--Ben

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