Friday is Die Day.
Ok, I hope to turn these posts into more positive news, but for now I finished another week and that's about the best news. I did not finish the work out this morning. I'm going to take next week and go back a week and master it a little more then reapproach this regimen.
I am not fit enough to do the running that is required, so I'm stepping back to do it again.
Right now I honestly can see how I'll ever run a 5k.
--Ben
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